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Postpartum Support Links

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Postpartum 
Support International

 

Resources for postpartum depression, including support groups and support for dads

​​https://www.postpartum.net/get-help/

Learn To Live

Online cognitive behavioral therapy self-guided programs for anxiety and depression:

https://www.learntolive.com/

Online Assistance

Seven Starling

Specialized mental health care designed for your motherhood journey:

https://www.sevenstarling.com/

Mothers' Mental Health

Serves to provide information and resources to all of those seeking to help women receive the best care possible including health care practitioners, obstetricians, primary care physicians, social service providers, mental health care practitioners, community agencies, friends and family, and not least of all, women who are seeking answers and tools to help themselves.

​​https://mothersmentalhealth.org/self-care-guides/

Expectful.

Perinatal and postpartum focused meditation:

https://expectful.com/

Postpartum
Support
Virginia

Postpartum Support Virginia’s MISSION is to educate families, healthcare providers and communities about perinatal mood & anxiety disorders (PMADs) and to provide resources to help new and expectant mothers and their families overcome anxiety, depression, and other PMADs.

https://postpartumva.org/

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